8 Best Food Tours in New Orleans – Taste Your Way Through the Big Easy
Looking for the best food tours in New Orleans? Then you’re in the right place! The 8 best food tours in New Orleans are all featured here.
New Orleans is a culinary paradise, with a rich history and a unique blend of flavours that will tantalize your taste buds.
And take it from us, we definitely ate our way through New Orleans during our visit! As a major foodie family, we couldn’t wait to sink our teeth into all the local specialties!
So, whether you’re travelling as a family, or as a couple, a food tour is a perfect way to experience the city’s delicious offerings. From savoury creole dishes to sweet beignets, there’s something for everyone.
We have vetted all the tours in this article to make sure they’re highly rated and well-reviewed — all you need to do is book and enjoy!
Join us as we head out on a culinary journey through the heart of Louisiana and discover the best food tours in New Orleans. Bon Appétit!

Best Cocktail & Food History Tour in New Orleans
🦀 Don’t have time to read the whole article? The New Orleans Cocktail and Food History Tour is the best food tour in New Orleans, with tons of stellar reviews!
If you’d rather explore all your options, there are 7 more tours on this list, and they all have perfect 5-star ratings.
New Orleans is a food-lovers paradise, with everything from street food po’boys to incredible beignets and pralines — so you really can’t go wrong with anything featured here.
In other words, your awesome experience awaits!
Below, you’ll find 8 of the best food tours that New Orleans offers. So, you can feel confident knowing that you are making the right choice when booking your tour.
Our Top 3 Picks: The Best Food Tours in New Orleans

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New Orleans Cocktail and Food History Tour
✔️ 6 stops, with samples of up to ten different dishes
✔️ Four full-sized drinks

Small-Group French Quarter Cocktail and Foodie Crawl
✔️ 4 stops in the French Quarter
✔️ Taste the iconic Pimm’s Cup Cocktail

New Orleans Food and History Walking Tour
✔️ 6 stops in the French Quarter
✔️ See the sights on this 1.5-mile walking tour
8 Best Food Tours in New Orleans
1. New Orleans Cocktail and Food History Tour

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 4 hours | ✔️ BOOK NOW
🦀 The New Orleans Cocktail and Food History Tour Includes:
Experience Louisiana’s Culinary Heritage: Join the New Orleans Cocktail and Food History Tour to savour the rich flavours of Creole restaurants, cocktail lounges, sandwich shops, and pre-Civil War bars.
Satisfy Your Taste Buds: Indulge in up to ten mouthwatering dishes and four full-sized drinks, all featuring the best of Louisiana’s culinary and cocktail traditions.
😍 What Past Guests Have Said
Ben was an amazing tour guide, very knowledgeable and made it fun. The food was great and something that we wouldn’t have tried otherwise. The drinks were strong and also very good.
— Charlotte (SEE MORE REVIEWS)
Foodie’s Paradise: If you’re a food lover, this tour is your ticket to tasting some of Louisiana’s most iconic dishes. From gumbo to po’boys, you’ll sample it all in a single unforgettable afternoon.
Personalized Attention: With the small group size, you’ll receive personalized guidance and insights from an expert guide.
Discover the city’s top restaurants and bars while gaining insider knowledge about local cuisine. Don’t miss out on this tasty adventure!

Fun Fact: Pimm’s Cup Cocktail was first introduced to the Americas by Napoleon House in the 1940s.
💡 Things to Keep in Mind:
2. Small-Group French Quarter Cocktail and Foodie Crawl

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 3 hours | ✔️ BOOK NOW
🦀 The Small-Group French Quarter Cocktail and Foodie Crawl Tour Includes:
Experience the Best of NOLA: Dive into the heart of New Orleans with a 3-hour French Quarter Cocktail and Foodie Crawl.
It’s your chance to sample the true essence of the city, one delicious bite and sip at a time.
Indulge in Local Delights: Treat your taste buds to seven hearty food tastings and four cocktail tastings at renowned local establishments.
Get a real taste of New Orleans’ culinary scene and discover your new favourite flavours.
😍 What Past Guests Have Said
The best food tour we’ve been on! Wow!!!! We’ve done this in Europe and Portugal and I have to say that this was truly amazing! Nate was so much fun as our guide! We enjoyed every minute!!!!
— cat (SEE MORE REVIEWS)
Unlock the Secrets of NOLA’s Culinary History: Learn the fascinating history of New Orleans’ food and drink culture from your knowledgeable guide.
Plan Your Next Food Adventure: As you explore, take note of your favourite restaurants and keep the NOLA foodie adventure going even after the tour ends.
Don’t miss this tasty journey through the French Quarter and Riverwalk!

💡 Things to Keep in Mind:
3. New Orleans Food and History Walking Tour

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 3 hours | ✔️ BOOK NOW
🦀 The New Orleans Food and History Walking Tour Includes:
Savour Authentic Creole Flavors: Head out on a culinary adventure through the Big Easy on a New Orleans Food and History Walking Tour.
With a local guide leading the way, you’ll sample iconic dishes like gumbo, muffulettas, po’boys, bananas foster, and pralines.
Dive into Culinary History: Discover the rich culinary history of New Orleans as you visit restaurants that date back to before the Civil War.
Dive into the stories behind these historic establishments and their incredible recipes.
😍 What Past Guests Have Said
One of the best food tours we’ve ever been on. The food was delicious and authentic. The tour guide was very knowledgeable in Nola history and cuisine and entertaining.
— Tania (SEE MORE REVIEWS)
Meet the Masters: Get up close and personal with local chefs, and learn all about the art of Creole cuisine.
It’s a unique opportunity to gain insights into the passion and expertise behind the dishes you love.
Explore Louisiana’s Diverse Food Origins: Uncover the fascinating origins of Louisiana’s diverse cuisine, which blends influences from all over the world.
From French Creole to Southern comfort, this tour will introduce you to the mouthwatering mosaic that is Louisiana’s culinary landscape.
Don’t miss your chance to taste and learn on this historical New Orleans food walking tour!

💡 Things to Keep in Mind:
4. French Quarter Food Tour

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 3 hours | ✔️ BOOK NOW
🦀 The French Quarter Food Tour Includes:
Taste the Best of New Orleans: Head out on this small-group walking tour through the iconic French Quarter to experience the city’s unmatched culinary traditions.
With visits to six diverse restaurants, bakeries, and awesome local spots, you’ll enjoy generous portions of New Orleans’ most iconic classic dishes on this French Quarter Food Tour.
Efficient Exploration: If you’re short on time but eager to explore New Orleans’ food scene, this tour is your answer.
In just one tour, you’ll taste all the amazing dishes this city is famous for, making it the perfect choice for time-pressed visitors.
😍 What Past Guests Have Said
Lisa was a wonderful tour guide. Enjoyed her insight, humor, and knowledge. Places she selected on the day we toured were delicious, and the hosting locations gracious.
— Kim (SEE MORE REVIEWS)
Personalized and Intimate Experience: The tour groups are small, capped at just 12 people, to ensure an intimate and personalized feel.
History and Culture Come to Life: While you dine on mouth-watering bites, your guide will bring New Orleans’ rich history and vibrant culinary culture to life through captivating stories.
It’s not just a food tour it’s an immersive journey into the heart and soul of the city. Discover the flavours of New Orleans like never before!
💡 Things to Keep in Mind:
5. New Orleans Food Walking Tour of the French Quarter with Small-Group Option

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 3 hours | ✔️ BOOK NOW
🦀 The New Orleans Food Walking Tour of the French Quarter Includes:
Experience the Essence of New Orleans: Dive into the heart of the city’s food culture with a knowledgeable guide.
The New Orleans Food Walking Tour of the French Quarter takes you to the French Quarter’s most famous restaurants. There, you’ll be sure to indulge in some of the most mouthwatering dishes that define New Orleans.
Savour Irresistible Tastings: Treat your taste buds to a delightful array of flavours, including seafood gumbo, Creole brisket, and irresistible beignets. It’s a culinary journey you won’t want to miss.
😍 What Past Guests Have Said
Our tour guide was awesome. Very friendly, very informative and offered a wealth of knowledge about New Orleans food and history. I’d definitely recommend this tour for anyone that wants to sample some New Orleans staples and learn the history behind it.
— Thomas (SEE MORE REVIEWS)
Engaging Insights and History: Walk along the charming city streets and discover the rich history of fine cooking in New Orleans.
All while enjoying authentic Louisiana food tastings from renowned eateries.
Tailored to Your Tastes: Make the tour your own by customizing it to suit your preferences. If you crave a more intimate experience, opt for our small-group tour with no more than 12 guests.
Explore New Orleans’ food scene in the most delicious and flexible way possible!
💡 Things to Keep in Mind:
6. New Orleans French Quarter Food Adventure

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 2.5 hours | ✔️ BOOK NOW
🦀 The New Orleans French Quarter Food Adventure Includes:
Delve into New Orleans’ Culinary Heritage: Head out on a flavourful journey through the French Quarter and explore the rich gastronomic history of New Orleans.
This New Orleans French Quarter Food Adventure is your ticket to experiencing the city’s diverse culinary traditions.
Taste the Heart of New Orleans: From popular local institutions to hidden gems, this tour takes you to the best food stops.
You’ll enjoy an awesome range of local delicacies, with samples that add up to a full meal. Trust me, you will leave full!
😍 What Past Guests Have Said
The Restaurant choices were outstanding. We had the best of New Orleans from Jambalaya to Beignets! You certainly won’t go hungry. Bonnie was the best Tour Guide. She was very knowledgeable and told interesting stories. I would highly recommend it!!
— Deb (SEE MORE REVIEWS)
Learn as You Savour: Discover the flavours of America’s oldest public market and get a whole new appreciation for the city’s culinary scene.
Eco-Friendly Exploration: Join a carbon-neutral tour operated by the world’s largest travel B Corp accredited company.
Enjoy a pleasant stroll along the Mississippi River while making unforgettable food memories in the heart of New Orleans!

💡 Things to Keep in Mind:
7. Underground Donut Tour – Historic Beignet & Donut Tour in New Orleans

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 2 hours | ✔️ BOOK NOW
🦀 The Underground Donut Tour Includes:
Escape the Tourist Crowds: Say goodbye to the bustling Bourbon Street and dive into the charming Garden District and Magazine Street on this Underground Donut Tour.
It’s the perfect escape for travellers looking to avoid the time-consuming process of reading food reviews while dodging the tourist traps.
Satisfy Your Sweet Tooth: Indulge your cravings and gratify your sweet tooth as you explore the area’s best artisanal donut and beignet spots.
Discover unique toppings and sauces that may surprise your taste buds, all while enjoying the convenience of food tastings included in the tour.
😍 What Past Guests Have Said
This tour was amazing! Our tour guide did such a great job … She was extremely knowledgeable about the restaurants we went to and gave us a bit of history of some of the houses we walked by. I completely recommend this tour! Sooo yummy.
— Melissa (SEE MORE REVIEWS)
Local Expert Guidance: Let a local expert be your guide, providing not only mouth-watering tastings but also food-themed commentary.
We definitely appreciated having the inside scoop on the best donuts and beignets in town.
Uncover Hidden Local Gems: This tour is your ticket to uncovering a few favourite local spots that you might have missed on your own.
It’s a great way to explore and appreciate the lesser-known, yet delicious, side of New Orleans.

💡 Things to Keep in Mind:
8. New Orleans Demonstration Cooking Class & Meal

⭐️ RATING: 5 out of 5 Stars | ⏳ TOUR LENGTH: 2 hours | ✔️ BOOK NOW
🦀 The New Orleans Demonstration Cooking Class Includes:
A Taste of Louisiana: Immerse yourself in the full Louisiana dining experience with the New Orleans Demonstration Cooking Class.
This fun and educational adventure will allow you to savour Louisiana’s most iconic flavours.
Learn from Local Experts: Join fellow foodies in a charming converted 19th-century molasses warehouse where you will watch a local chef prepare a feast.
Watch and learn the fundamentals of preparing classic Creole dishes like gumbo, jambalaya, and pralines.
😍 What Past Guests Have Said
The class was entertaining and informative. The food was delicious with full size servings. I would highly recommend.
— felecia (SEE MORE REVIEWS)
Satisfy Your Appetite: After your culinary demonstration, dig into delicious samples of the dishes you’ve learned to make.
To complement your meal, enjoy a local beer or a sweet iced tea.
Take a Piece of Louisiana Home: The fun doesn’t end in the kitchen. You’ll also receive the recipes to recreate these New Orleans specialties at home.
💡 Things to Keep in Mind:

New Orleans Food Tours FAQs
You will have the opportunity to try a variety of traditional New Orleans dishes, including Creole and Cajun cuisine, as well as some of the city’s famous sweets like beignets and pralines.
Food tours in New Orleans typically last around 2-4 hours.
Many food tours offer vegetarian options. However, it will be more difficult for those needing a vegan or gluten-free menu to have access to all the food on a normal tour. Check with the tour operator beforehand to ensure they can accommodate your dietary restrictions.
Popular food tours in New Orleans include the French Quarter Food Tour, the Treme and Seventh Ward Food Tour, and the Garden District Food Tour.
Some food tours in New Orleans include stops at bars and taverns where you can taste local cocktails and beer. However, it’s best to check with the tour operator beforehand to confirm if they include alcohol tastings.
Yes. Many food tours in New Orleans are suitable for families with children, but it’s best to check with the tour operator beforehand to ensure they can accommodate young children.
Some food tours in New Orleans include stops at local markets and shops where you can purchase the food and drinks you taste.
Some food tours in New Orleans are wheelchair accessible, but it’s best to check with the tour operator beforehand to ensure they can accommodate your needs.
Yes. Many food tour companies in New Orleans offer private tours for groups.


Best Cocktail & Food History Tour in New Orleans
🦀 Skipped to the bottom? The New Orleans Cocktail and Food History Tour is the best food tour in New Orleans, with tons of stellar reviews!
Final Thoughts
Food tours in New Orleans are definitely an unforgettable experience that showcases the best of the city’s delicious and diverse culinary offerings.
From the savoury Creole dishes to the sweet Beignets, these tours offer a taste of the local culture and history.
Whether you’re a local or a visitor, a food tour is a must-do activity that will leave you with lasting memories and a full stomach.
So, hop on a tour, explore the delicious flavours of New Orleans, and discover why it’s known as the culinary capital of the South. Bon Appétit!
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